Hemp hearts are the soft inner part of hemp seeds after the outer

shell has been removed. The only difference is hemp hearts have

smaller amounts of fiber and minerals, but the fiber it does

contain assists in reducing blood sugar spikes, regulating

cholesterol levels and reducing any unwanted toxins in your gut.

Hemp hearts contain all nine essential amino acids, the building

blocks of protein. Hemp hearts are a good choice for vegetarians

or vegans because they contain all essential fatty acids. Easy

To Digest & Non-Allergenic: Hemp does not contain gluten

and is free of the enzyme inhibitor found in soy and other

legumes and grains which prevent protein absorption and

typically cause gas, bloating and other digestion problems.